University Times

Following are 10 signs that constitute pathological Internet use or addiction, according to UPB's Kimberly Young. Individuals who meet four or more of the criteria over a 12-month period could be classified as dependent.

* Do you feel preoccupied by the Internet and do such things as think about it while off-line?

* Do you feel a need to use the Internet with increasing amounts of time in order to achieve satisfaction?

* Do you have an inability to control your Internet use?

* Do you feel restless or irritable when attempting to cut down or stop your Internet use?

* Do you use the Internet as a way of escaping problems or of relieving a mood, such as feelings of helplessness, guilt, anxiety or depression?

* Do you lie to family members or friends to conceal the extent of your involvement with the Internet?

* Do you jeopardize or risk the loss of significant relationships, job, educational or career opportunities because of the Internet?

* Do you, after spending an excessive amount of money on on-line fees, often return to the Internet the next day?

* Do you go through withdrawal when off-line and suffer depression or anxiety?

* Do you frequently stay on-line longer than you originally had intended?