Mental Wellness Book Club looks at ‘Succeed: How We Can Reach Our Goals’

The Mental Wellness Book Club will discuss “Succeed: How We Can Reach Our Goals” by Heidi Grant Halvorson, a social psychologist and associate director of Columbia University’s Motivation Science Center, on Dec. 5.

Faculty and staff are invited to explore goal-setting, motivation and willpower at the in-person event starting at noon in Room 310 at the William Pitt Union

Bill Ankrom, an instructor in Pitt’s School of Health and Rehabilitation Sciences, and Gretchen Young, a senior employee assistance program specialist at UPMC, will lead the discussion.

The first 20 people to register will receive a free copy of the book, but additional attendees are welcome to join the discussion.