LifeSolutions is offering a webinar on how to make the most of your time by setting goals with intention, delegating more often, and managing interruptions. Participants also discuss how to avoid procrastination and explore the science of multitasking.

The Time Management webinar will be online only at 1 p.m. Aug. 11. To register: Visit the LifeSolutions Work Partners page. Instructions will be provided upon registration.

LifeSolutions is the University of Pittsburgh's faculty and staff assistance program that provides a broad range of services to assist employees and their household members to balance work and the stresses of daily life. LifeSolutions offers personalized care services, 24-hour support, online resources and tools, and more, all at no cost to you. LifeSolutions services include:

• Personalized work life referrals

• Online work life resources

• Crisis 24/7 contact information

• Counseling and coaching services

• Disability and family medical leave outreach